top of page
The Journey of You eBook
  • The Journey of You eBook

    I have long believed that journaling is an act of self-love.

    Not only has it transformed my experiences and my experience of life for more than 20 years, it has slowly but significantly improved my relationship with myself.

    I’m someone who has always been really good at being there for others but had for years neglected my own needs and emotions.

    But journaling - which for me is primarily a tool to safely express and process - enables me to validate my experience and be there for myself.

    This guide will bring you back you and foster your self-love, self-care, self-validation, self-compassion and self-discovery - all vital attributes to cultivate as we move through life at this time on earth.

      bottom of page