Stories and articles that honour the journey - yours and mine

The truth about journaling

Every morning while sipping an English Breakfast tea I take to the journal—to process yesterday, prepare for today, give myself a pep...

The most important thing you need to know before you start (or restart) journaling

So many of us fall off the journaling wagon or we don’t even start because we haven’t identified and connected with our purpose for...

Ditch these 5 journaling myths

There are plenty of journaling myths that will keep holding us back if we let them. So let’s debunk the 5 most common myths and focus on...

The REAL question you should be asking me (and yourself) about journaling

There are lots of questions people ask before they start journaling. Questions like: What should I write? How long should I write? What...

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